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Mon – Fri: 7:00am – 10:00pm

Sat: 8:00am – 1:00pm

our mission

our goal is simple:

help you minimise pain and maximise performance in your throwing or overhead sport

We want to revolutionise the world of shoulder and elbow reconditioning in overhead sports such as cricket, tennis, CrossFit etc.

Gone are the days of passive rehabilitation; we are here to build you shoulder/elbow mobility, robustness and power to maximimse your performance potential in your sport while reducing your risk of (re)injury

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